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Why is eating chocolate so pleasurable? Can the function of just one small group of chemicals really determine whether you are happy or sad? Does marijuana help to improve your memory in old age? Is it really best to drink coffee if you want to wake up and be alert? Why is a drug like PCP potentially lethal? Why does drinking alcohol make you drowsy? Do cigarettes help relieve anxiety? Can eating less food preserve your brain? What are the possible side effects of pills that claim to make you smarter? Why is it so hard to stop smoking? Why did witches once believe that they could fly? In this book, Gary Wenk demonstrates how, as a result of their effects on certain neurotransmitters concerned with behavior, everything we put into our bodies has direct consequences for how we think, feel, and act. The chapters introduce each of the main neurotransmitters involved with behavior, discuss its role in the brain, and explain ways to influence it through what we consume.

Even the average knitter can now begin to knit in modern lace patterns "Celandine," "Mosaic," "Rose Leaf," "Candlelight," "Coronet," "Valentine," "Azalea," "Primula," "Sun Ray," "English Crystal," "Springtime," "Three of Hearts" all by well-known modern lace designer Marianne Kinzel. What is especially attractive about Mrs. Kinzel's approach is not only her fine knitted lace designs but also the comparatively short time and low cost involved in accomplishing each project. True wellness begins at the energetic level. As traditional healers have known for thousands of years-and as modern medicine is affirming today-we have a subtle energy field that is as important to our well-being as our physical body is. With Energy Healing, integrative physician Ann Marie Chiasson offers a The Elves and the Shoemaker download ebook pdf complete guidebook of easy-to-use energy practices to enhance our health and vitality. Drawing from the material she teaches at Dr. Andrew Weil's Arizona Center for Integrative Medicine, Dr. Chiasson explores: . Our subtle anatomy-understanding the chakras, meridians, and the key principles of energy medicine . Self-diagnosis techniques for sensing the movement of energy in our bodies . Practices for daily self-care and specific techniques to address energy blocks often seen in common illnesses and health issues . Stories about how energy moves in and around us for healing- and why these stories themselves can enable us to heal . Why our energy wanes as we age, and how we can replenish our vitality from sources in the world around us Dr. Chiasson has studied the latest research on energy medicine and healing traditions from around the world, and through her experience in her own practice, she has selected techniques that are accessible, effective, and show great long-term benefit. With Energy Healing, she presents an indispensible guide for expanding our understanding of the energetic dimension of our well-being and essential tools to help us take charge of our own health.

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Author: Gary Lee Wenk
Number of Pages: 200 pages
Published Date: 07 Jan 2011
Publisher: Oxford University Press Inc
Publication Country: New York, United States
Language: English
ISBN: 9780195388541
Download Link: Click Here
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